Say Hello To Yourself - Online Meditation Course
4-week Basic Course
Monday 13th Apr - 4th May
17.00 - 17.40
Become friend with yourself!
When was the last time you met yourself?
Maybe these are the times when you realise that you have been extremely busy with pursuing outwardly interests. So many things to do and to think about, career progress, events, friends, or material things. You were so busy that you didn’t have time to listen to your inner voice, and with it, to your best friend. That person that was always by your side. YOU
YOU are that EXCELLENT, trustable person that is so close to you.
Hypno-Mind Meditation is a guided meditation. It offers the opportunity to practice being mindful and present in the moment and to make changes in a light hypnotic trance through suggestions and visualisations in one session.
It will help you to access your untapped stores of self-confidence, self-esteem, and emotional resilience.